Weigh In record (no journal entry) for 08 March 2023
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80.5 kg
Lost so far: 13.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 81.39g | Prot: 28.84g | Carbs: 184.85g.
Breakfast: Better Oats Steel Cut Apples & Cinnamon, Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer, Strawberries , Bananas , Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle), Hidden Valley Original Ranch Dressing, Ortega Original Taco Sauce, La Preferida Canned Black Beans, Market Pantry Roasted Sweet Potatoes , Lettuce Salad with Assorted Vegetables. Dinner: Whole Foods Market Liquid Stevia Drops, Tea (Brewed) , Aquafina Water (16.9 oz), Hidden Valley Original Ranch Dressing, Oscar Mayer Real Bacon Bits, Lettuce Salad with Assorted Vegetables. Snacks/Other: Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size), Simply Nature Creamy Almond Butter, Apples . more...
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Losing 1.0 kg a Week
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Cheylynn's Weight History
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