Weigh In record (no journal entry) for 08 March 2023
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74.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 8.10g | Prot: 9.12g | Carbs: 14.26g.
Breakfast: Fırında Karnıyarık, Mevsim Salata. Snacks/Other: Osmanoğlu Fırın Sütlaç. more...
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Losing 0.4 kg a Week
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edamete55's Weight History
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