Weigh In record (no journal entry) for 08 March 2023
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134.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 41.03g | Prot: 60.76g | Carbs: 261.85g.
Breakfast: Zucchero Semolato, Caffè Latte. Lunch: Delizie del Sole Contorno Grigliato Surgelato, Couscous, Ricotta, Pane Bianco. Dinner: Tre Mulini Conchigliette Rigate, Delizie del Sole Minestrone 14 Verdure Surgelate. Snacks/Other: Gallette di Riso, Dolciando & Dolciando Frollini con Gocce di Cioccolato, Zucchero, Esselunga Burro. more...
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Losing 1.2 kg a Week
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giadamonni's Weight History
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