zlata79891's Journal, 08 Mar 23

Weigh In record (no journal entry) for 08 March 2023
80.5 kg Lost so far: 34.6 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
1407 kcal Fat: 74.62g | Prot: 93.36g | Carbs: 88.34g.   Breakfast: Паштет из Куриной Печени, Хлебзавод 28 Хлеб Бородинский. Lunch: Салат Крабовый, Окрошка, Шашлык из Свинины. more...
1961 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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zlata79891's Weight History


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