Black_Phenix's Journal, 08 Mar 23

Weigh In record (no journal entry) for 08 March 2023
88.2 kg Lost so far: 5.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
322 kcal Fat: 18.55g | Prot: 18.31g | Carbs: 23.99g.   Lunch: Pousses de Bambou, Alpro Lait d'avoine, Guacamole, Laitue Roquette, Radis, Coeurs d'Artichauts à l'Huile, Carrefour Tomates Cerises Italie, Oeuf sur le Plat sans Matière Grasse. more...
1799 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Black_Phenix's Weight History


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