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makan gak teratur jadi turun parahh
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76 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 25.11g | Prot: 30.51g | Carbs: 261.21g.
Breakfast: Gula Pasir, Kapal Api Kapal Api Special. Dinner: Indomie Rasa Soto Mie, Nasi Putih, Good Day Funtastic Mocacinno. more...
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Losing 3.3 kg a Week
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subhanexoindonesia's Weight History
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