Weigh In record (no journal entry) for 08 March 2023
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116.3 kg
Lost so far: 8.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 27.21g | Prot: 66.00g | Carbs: 51.04g.
Breakfast: Mel, Queijo Mozzarella, Parmalat Leite Semi Desnatado Zymil, Ovo, Yoki Farelo de Aveia, Growth Supplements Whey Protein Concentrado . more...
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Losing 4.0 kg a Week
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pablolassalle's Weight History
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