Weigh In record (no journal entry) for 08 March 2023
|
130.1 kg
Lost so far: 25.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 24.49g | Prot: 88.92g | Carbs: 0.00g.
Lunch: Publix Sea Scallops, Lamb Chop (Lean Only Eaten). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|