Weigh In record (no journal entry) for 08 March 2023
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 19.90g | Prot: 46.91g | Carbs: 26.16g.
Breakfast: Spiegelei. Lunch: Aldi Kochschinken, Gekochtes Ei. Dinner: Almased Almased mit Wasser, Tomaten. more...
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Gaining 4.2 kg a Week
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Irinuschk's Weight History
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