Weigh In record (no journal entry) for 08 March 2023
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55.9 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 33.50g | Prot: 46.00g | Carbs: 225.40g.
Breakfast: Eating Right Muesli Cereal, Koia Smoothie . Lunch: Sopraffina Mediterranean Vegetable Salad, Rxbar Chocolate. Dinner: California Fish Grill Beans, Simple Truth Organic Corn. Snacks/Other: Hometown Buffet Bananas. more...
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Losing 2.1 kg a Week
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