Weigh In record (no journal entry) for 08 March 2023
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78.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 52.33g | Prot: 68.30g | Carbs: 127.74g.
Breakfast: Crownfield Volkoren Ontbijt 7 Granen, Jumbo Halfvolle Melk, Rozijnen, Brinta Brinta. Lunch: Wasa Vezelrijk Cracker, Molenland Gouda Holland Kaas 48+ Jong Belegen, Zwagerman Casselerrib. Dinner: AH Krokante Kipburger, AH Avocado Eetrijp, AH Tortilla Wraps Volkoren. Snacks/Other: Zonnatura Lijnzaadolie, De Zaanse Hoeve Magere Kwark. more...
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Losing 2.8 kg a Week
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 Comments
Dat geeft de burger moed 😃
08 Mar 23 by member: SabineS85
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SnelleEll72's Weight History
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