Weigh In record (no journal entry) for 09 January 2015
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60 kg
Lost so far: 9.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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1033 kcal
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Fat: 22.76g | Prot: 135.90g | Carbs: 67.64g.
Breakfast: Delisse Déli'light, Delisse Déli'light. Lunch: Isla Délice Jambon de Dinde, Delisse Fromage Blanc 0%, Casino Moules Marinières, Casino Moules Marinières, Pepsi Pepsi Max (Canette). Dinner: Delisse Déli'light, Carrefour Moules Décoquillées Cuites, Delpierre Saumon Fumé Norvège. more...
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1846 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Super Nim's Weight History
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