Weigh In record (no journal entry) for 08 March 2023
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74 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 11.51g | Prot: 48.23g | Carbs: 58.59g.
Breakfast: Pisang. Lunch: Sayur Campuran, Ikan Panggang, Nasi Merah. Dinner: Sate Padang. more...
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steady weight
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rima paramita's Weight History
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