Weigh In record (no journal entry) for 08 March 2023
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66 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 46.91g | Prot: 26.47g | Carbs: 127.18g.
Breakfast: Ehrmann Grand Dessert Белый Шоколад с Клубничным Муссом . Lunch: Торт Малиновый Рай. Dinner: Предгорье Кавказа Сыр Адыгейский 45%, Предгорье Кавказа Сыр Адыгейский 45%, Предгорье Кавказа Сыр Адыгейский 45%, Торт Малиновый Рай. more...
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Losing 2.8 kg a Week
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