Weigh In record (no journal entry) for 08 March 2023
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75.6 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 13.70g | Prot: 41.72g | Carbs: 107.99g.
Breakfast: Avena Crunchy Integral, Cacao en Polvo, Leche Desnatada. Lunch: La Asturiana Leche Semidesnatada, Ametller Origen Pan de Molde Integral, Acor Azúcar Moreno, Nespresso Café Capsulas. Snacks/Other: Barebells Protein Bar Cookies & Cream. more...
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Gaining 0.5 kg a Week
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cristinavaro's Weight History
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