Weigh In record (no journal entry) for 08 March 2023
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90.1 kg
Lost so far: 10.0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 69.30g | Prot: 71.51g | Carbs: 142.93g.
Breakfast: Aldi Graines de Chia , Prunes, Myrtilles, Pommes, Framboises, Flocons d'Avoine, Kiwi. Second Breakfast: Sondey Quatre Quart. Lunch: Toque du Chef Filet de Cabillaud Riz et Fondue de Poireaux. Dinner: Milbona Mozzarella, Nautica Saumon Élevé en Norvège, Daunat Poulet Sauce Caesar Salade & Crudités. more...
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Losing 0.8 kg a Week
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frenchhen's Weight History
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