Weigh In record (no journal entry) for 08 March 2023
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72 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 35.79g | Prot: 60.38g | Carbs: 142.50g.
Breakfast: La Vache qui rit Portion, Kellogg's Corn Flakes (30g), Carrefour Lait Demi Écrémé . Lunch: Raisins Secs, Blanc de Poulet, Semoule Cuite, Carottes. Dinner: Alter Eco Quinoa Blond (Cuit) , Milbona Yaourt Sucré Aromatisé, Carrefour Ratatouille, Panzani Pâtes Cuites. Snacks/Other: Beurre de Cacahuètes. more...
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Losing 3.5 kg a Week
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Brand.New.Me's Weight History
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