Weigh In record (no journal entry) for 08 March 2023
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78.8 kg
Lost so far: 26.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 58.21g | Prot: 75.17g | Carbs: 169.70g.
Breakfast: Birnen, Gut & Günstig Toast Schmelzkäsescheiben , Harry Eiweißbrot, Aprikosenkuchen. Lunch: Spreewaldhof Saure Gurken, Heinz Tomaten Ketchup ohne Zucker , REWE Röstzwiebeln, Butcher's Burger Chicken Burger Patties, Harry Mehrkornbrötchen (70g). more...
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Losing 2.1 kg a Week
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esther.rastetter's Weight History
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