Weigh In record (no journal entry) for 08 March 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 10.12g | Prot: 8.78g | Carbs: 64.18g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Кофе (из Молотых Зерен), Простоквашино Сметана 15%, ВкусВилл Вареники с Вишней. more...
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Losing 1.7 kg a Week
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