Weigh In record (no journal entry) for 08 March 2023
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 70.62g | Prot: 67.96g | Carbs: 95.20g.
Breakfast: Окрошка Овощная. Lunch: Соевый Соус, Гречка Отварная, Куриные Сердечки в Сметане. Dinner: Окрошка Овощная, Куриные Сердечки в Сметане. Snacks/Other: Merci Конфеты. more...
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Losing 0.4 kg a Week
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margarita14689's Weight History
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