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kitkat!164cm
Journal
08 Mar 23
kitkat!164cm's Journal, 08 Mar 23
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Weigh In record (no journal entry) for 08 March 2023
60.7 kg
Lost so far:
2.1 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2023:
1390 kcal
Fat: 61.75g | Prot: 54.46g | Carbs: 159.30g.
Breakfast:
Ростик'c - KFC Куриные Крылышки, Astoria Соус Сырный.
Lunch:
Coca-Cola Кола, Ростик'c - KFC Куриные Крылышки, Пицца Пепперони (36 см).
Dinner:
Доширак Лапша со Вкусом Курицы, Кекс (Молочная Девочка), Пицца Пепперони (36 см).
Snacks/Other:
Банан.
more...
1598 kcal
Exercise:
Treadmill - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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kitkat!164cm's Weight History
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