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pertama kali bodycombat semalem, ky mau meninggal rasanya 😭
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68.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 22.33g | Prot: 104.68g | Carbs: 74.11g.
Lunch: Golden Farm Mixed Vegetables, Anchor Salted Butter, Tropicana Slim Kecap Manis, Saori Saos Tiram, Dada Ayam (Kulit tidak Dimakan), Fukumi Beras Porang. Dinner: Tropicana Slim Mint Cocoa, Starbucks Americano (Grande). Snacks/Other: Tricks Bulgogi Baked Crisps. more...
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Losing 2.8 kg a Week
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chikiiipum's Weight History
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