Weigh In record (no journal entry) for 08 March 2023
|
65.8 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 59.27g | Prot: 22.55g | Carbs: 34.60g.
Breakfast: Coffee (Espresso Brewed) . Lunch: Spanakopita. Dinner: Fried Egg without Fat, Avocado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dimitrapetropoulos's Weight History
|