Weigh In record (no journal entry) for 07 March 2023
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69 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 11.22g | Prot: 64.18g | Carbs: 140.09g.
Breakfast: Mangos, Pechuga de Pollo Guisado (sin Comer la Piel), Papa Cocida, Arroz Blanco (de Grano Medio, Cocido). Lunch: Papa Cocida, Zumo de Limón, Tomates, Cebollas, Atún Inka. more...
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Losing 0.1 kg a Week
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