Weigh In record (no journal entry) for 03 March 2023
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75.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 51.26g | Prot: 59.09g | Carbs: 46.55g.
Lunch: Grünländer Mild & Nussig, Herta Farmerschinken, Weizenbrötchen. Dinner: Frosta Schlemmerfilet Bordelaise Rosmarin-Zitrone. more...
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Gaining 1.4 kg a Week
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klengel66's Weight History
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