Weigh In record (no journal entry) for 07 March 2023
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55 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 64.83g | Prot: 33.30g | Carbs: 177.12g.
Breakfast: Вареное Яйцо, Роллтон Лапша Яичная с Курицей. Snacks/Other: Хрус Team Сухарики, Roshen Шоколад Белый Пористый, Яблоко. more...
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Losing 6.3 kg a Week
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