Weigh In record (no journal entry) for 07 March 2023
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72.5 kg
Lost so far: 11.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 30.26g | Prot: 75.70g | Carbs: 116.46g.
Breakfast: La Vache qui rit Portion, Carrefour Lait Demi Écrémé , Kellogg's Corn Flakes (30g). Lunch: Blanc de Poulet, Carottes, Semoule Cuite, Raisins Secs. Dinner: La Vache qui rit Portion, Saint Louis Sucre en Poudre, Delisse Fromage Blanc 0%, Auchan Colin d'Alaska, Carrefour Huile d'arachide, Carrefour Ratatouille , Panzani Pâtes Cuites. Snacks/Other: Beurre de Cacahuètes. more...
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Losing 1.8 kg a Week
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Brand.New.Me's Weight History
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