heart-shapedbox's Journal, 07 Mar 23

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Weigh In record (no journal entry) for 07 March 2023

35 kg Lost so far: 16 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:

1304 kcal

Fat: 37.69g | Prot: 83.23g | Carbs: 160.96g. Breakfast: Yin Yang Salvado de Trigo, Orali Soja Texturizada, Mani King Pasta de Maní, Yogurade Yogur Vainilla. Lunch: Tomates, Egran Porotos Negros, La Paulina Queso Magro. Dinner: pan integral. Snacks/Other: Mani King Pasta de Maní, Durazno. more...

985 kcal

Exercise: Kettlebells - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.7 kg a Week

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heart-shapedbox's Journal, 07 Mar 23

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heart-shapedbox's Weight History