Weigh In record (no journal entry) for 07 March 2023
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99.5 kg
Lost so far: 7.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 44.80g | Prot: 74.87g | Carbs: 70.44g.
Breakfast: Maçã. Lunch: Maçã, Couve Manteiga Refogada, Salada Vinagrete, Repolho, Natural da Terra Quibe de Forno, Sadia Almôndegas de Carne , Regina Filé de Frango , Bife de Carne de Vaca do T-Bone (Cortado até 0 cm de Gordura, Cozido, Grelhado). more...
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Gaining 0.4 kg a Week
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catia gazolla's Weight History
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