Weigh In record (no journal entry) for 07 March 2023
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63.0 kg
Lost so far: 6.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 15.00g | Prot: 16.00g | Carbs: 13.00g.
Breakfast: Purely Elizabeth Coconut Cashew Grain-Free Granola, Two Good Vanilla Greek Yogurt (Cup). more...
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Gaining 1.3 kg a Week
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