Weigh In record (no journal entry) for 07 March 2023
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 32.56g | Prot: 43.75g | Carbs: 131.13g.
Breakfast: Pêssegos, Habib's Suco de Laranja com Acerola. Lunch: Red Bull Red Bull Sugar Free (355ml), Pink Batata Palha , Estrogonofe de Frango, Bife de Carne de Vaca (apenas Parte Magra Consumida), Tio João Arroz Integral Cozido. Snacks/Other: Lacta Bis Xtra (45g). more...
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Losing 0.6 kg a Week
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Mayara..'s Weight History
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