Weigh In record (no journal entry) for 07 March 2023
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60.2 kg
Lost so far: 3.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 74.46g | Prot: 96.88g | Carbs: 250.20g.
Breakfast: Dave's Killer Bread Raisin’ The Roof, Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Vital Proteins Collagen Peptides, Community Coffee Cafe Special, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Zipfizz Pink Grapefruit, Simply Nature Cauliflower Crackers - Cheddar Flavor , Healthy Choice Cafe Steamers Beef Merlot. Dinner: Mozzarella Cheese, Mateo's Gourmet Salsa, El Popular Chorizo, Flour Tortilla. Snacks/Other: Twizzlers Strawberry Twists, Member's Mark Mixed Berry Oat Bites. more...
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Losing 0.6 kg a Week
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brittanyrighter's Weight History
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