hcarolinaa's Journal, 07 Mar 23

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Weigh In record (no journal entry) for 07 March 2023

59.7 kg Lost so far: 0 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:

1131 kcal

Fat: 38.92g | Prot: 80.44g | Carbs: 124.63g. Breakfast: Banana, Wisehealth Vegan Protein Banana. Lunch: Legumes Cozidos, Qualitá Torta de Palmito com Requeijão, Lentilhas, Pudim de Pão. Dinner: Vida Boa Semente de Abóbora Torrada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Wisehealth Vegan Protein Banana. Snacks/Other: Estrela do Oriente Nozes Natural Descascada. more...

141 kcal

Exercise: Yoga - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Gaining 0.4 kg a Week

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hcarolinaa's Journal, 07 Mar 23

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hcarolinaa's Weight History