Weigh In record (no journal entry) for 07 March 2023
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70.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 58.14g | Prot: 160.07g | Carbs: 234.07g.
Breakfast: Hacendado Piña Congelada, HSN Sports Evowhey 2.0, Hacendado Anacardo Natural, Nestlé Cheerios Avena. Lunch: Aceite de Oliva, Arroz Blanco Cocido, Salmón. Dinner: Patata, Pechuga de Pollo Cruda. Snacks/Other: HSN Foods Rice Cream Vainilla, HSN Sports Evowhey 2.0. more...
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steady weight
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Polla_dura's Weight History
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