Weigh In record (no journal entry) for 07 March 2023
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 63.58g | Prot: 36.55g | Carbs: 229.94g.
Breakfast: Чай, Лимонный Торт. Lunch: Сахар, Простоквашино Кефир 2,5%. Dinner: Сбарро Пицца Барбекю, Спрайт Спрайт. Snacks/Other: Чай. more...
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Losing 2.8 kg a Week
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sirman.vg's Weight History
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