Weigh In record (no journal entry) for 07 March 2023
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79.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 21.49g | Prot: 37.50g | Carbs: 94.09g.
Breakfast: Brinta Brinta, Rozijnen, Jumbo Halfvolle Melk. Lunch: PICNIC Boeren Dubbel Donker, Zwagerman Casselerrib, Molenland Gouda Holland Kaas 48+ Jong Belegen. Dinner: Unox Romige Champignonsoep. more...
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Losing 0.7 kg a Week
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SnelleEll72's Weight History
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