Weigh In record (no journal entry) for 08 January 2015
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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1017 kcal
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Fat: 24.56g | Prot: 32.61g | Carbs: 144.89g.
Breakfast: Galette, Quaker Avena Instantánea 0% Azúcar, Choco Milk Chocolate en Polvo, Lait d'Amandes Sucrées. Lunch: Subway Pollo Teriyaki. Dinner: Sandwich au Jambon avec Pâte à Tartiner, Whisky, Café (Brassée à partir de Motifs), Amandes. more...
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Losing 16.1 kg a Week
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Marinacota's Weight History
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