Weigh In record (no journal entry) for 07 March 2023
|
77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3164 kcal
|
Fat: 79.74g | Prot: 167.56g | Carbs: 435.25g.
Breakfast: Coop Latte Parzialmente Scremato Microfiltrato, Mulino Bianco Nastrine, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Olio Extra Vergine di Oliva, Mondella Riso Arborio, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Mondella Riso Arborio. Snacks/Other: Di Leo Goccine. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salvatoredevivo's Weight History
|