Weigh In record (no journal entry) for 07 March 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 36.44g | Prot: 26.61g | Carbs: 109.97g.
Breakfast: Kaffee. Lunch: REWE Bio Emmentaler, Ketchup, Nudeln (Gekocht). Dinner: K-Classic Spanische Oliven Entsteint, Cucina Balsamico Creme, Bertolli Natives Olivenöl Extra, Rote Zwiebeln, Strauchtomaten, Weizenbrötchen. Snacks/Other: Kinder Schoko-Bons. more...
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Gaining 0.6 kg a Week
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