Weigh In record (no journal entry) for 07 March 2023
|
102.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
2654 kcal
|
Fat: 88.54g | Prot: 155.26g | Carbs: 285.96g.
Lunch: Aldi Nuss-Mix, Alnatura Sojaflocken, Alpro Soya Vanille, Mandeln, Apfel, VeHappy Sojagurt Natur Ungesüßt, Nutri Plus Vegan 3K Protein Peanut-Cookie Flavour, Gut & Günstig Haferflocken. Dinner: Edeka Schwarze Bohnen, Gut & Günstig Basmati Reis, Simply V Vegane Genießerscheiben Würzig, Edeka Hummus Pikant, Gut & Günstig Salsa Sauce, Gut & Günstig Sandwich Vollkorn, REWE Bio Feiner Blattsalat Mix Bio, Gut & Günstig Kräuter Dressing, Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Gut & Günstig Salat-Kernemix, Edeka Tofu Geräuchert. Snacks/Other: Banane, Kiwi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frommaplestreet's Weight History
|