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malah naik BB gegara hunting makanan terus :"
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59 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 27.21g | Prot: 55.37g | Carbs: 238.29g.
Breakfast: Es Teler, Tape Ketan Hitam, Es Teler, Tape Ketan Hitam. Lunch: Ikan Asin, Tempe Goreng, Sambal Goreng, Nasi Putih, Ikan Tongkol Goreng, Kem Chicks Sayur Toge. Snacks/Other: My Roti Roti Isi Coklat, Nangka. more...
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Gaining 0.2 kg a Week
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