Weigh In record (no journal entry) for 07 March 2023
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63.7 kg
Lost so far: 3.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 17.63g | Prot: 16.86g | Carbs: 109.97g.
Breakfast: Rendi Мультизлаковая Конфета (Светлая) , Вареники с Картошкой, Банан, Плеза Льняная Каша. more...
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Losing 0.7 kg a Week
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