Weigh In record (no journal entry) for 06 March 2023
|
57.2 kg
Lost so far: 2.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 63.68g | Prot: 28.92g | Carbs: 96.33g.
Breakfast: Damasco, Uva, Durazno. Lunch: Hallulla, Notco Not Chicken Burger Crispy, Lechuga, Kraft Mayonesa, Palta Hass. Dinner: Kardámili Aceite de Oliva Extra Virgen Classic, Pepino (con Cáscara), Palta Hass, Huevo Duro. Snacks/Other: Cuisine & Co Dulce de Leche . more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|