Weigh In record (no journal entry) for 07 March 2023
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48.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 27.81g | Prot: 21.68g | Carbs: 68.66g.
Breakfast: Славянка Конфета Топленое Молоко, Магнит Горький Шоколад, Кофе с Молоком, Рагу из остатков шашлыка с яблоками.. more...
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Losing 2.8 kg a Week
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Инна lazareva's Weight History
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