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gr2 ngemil kebanyakan fix :)
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68.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 30.01g | Prot: 86.11g | Carbs: 80.50g.
Lunch: Saori Saos Tiram, Tropicana Slim Pengganti Kecap Manis, Cho Cho Cokelat Compound, Dada Ayam (Kulit tidak Dimakan), Udang Asam Manis. Snacks/Other: Covita Cacao Peanut, Covita Brownie Choco Crunch. more...
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Gaining 0.7 kg a Week
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chikiiipum's Weight History
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