monika135's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
64.2 kg Lost so far: 9.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
1305 kcal Fat: 52.92g | Prot: 104.77g | Carbs: 135.00g.   Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Baby Spinach, Granny Smith Apples, Earthbound Farm Organic Celery, Cucumber (Peeled) . Lunch: Sweet Baby Ray's Maple BBQ Sauce, Trader Joe's Turkey Meatballs. Dinner: Orgain Peanut Butter Protein Powder, Great Value Almond Milk Original Unsweetened, Denny's Sliced Tomatoes (3 Slices), Kraft Velveeta Sharp Cheddar Cheese Slices, Great Grains Bakery San Francisco Sourdough Bread. Snacks/Other: Kirkland Signature Organic Hummus, Stop & Shop Baby Carrots, Great Value Whole Natural Almonds, Dannon Oikos Triple Zero - Strawberry. more...
Losing 0.0 kg a Week

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monika135's Weight History


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