Weigh In record (no journal entry) for 07 March 2023
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55 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 76.05g | Prot: 79.06g | Carbs: 224.83g.
Breakfast: Rose Brand Bihun Goreng, Diamond Low Fat Milk, Indocafe Original Blend. Lunch: Cabai Merah atau Rawit, Tahu Goreng, Pepaya Muda, Gula Merah, Ikan Tongkol Goreng, Garam, Bawang Merah, Bimoli Minyak Goreng, Nasi Putih, Bawang Putih. Dinner: Tempe Mendoan, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Losing 1.4 kg a Week
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anggun.daily's Weight History
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