Weigh In record (no journal entry) for 07 March 2023
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74 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 5.95g | Prot: 20.44g | Carbs: 64.05g.
Dinner: 밥, 한촌 얼큰설렁탕. more...
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Gaining 0.7 kg a Week
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