Weigh In record (no journal entry) for 06 March 2023
|
73.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1955 kcal
|
Fat: 115.36g | Prot: 92.47g | Carbs: 45.56g.
Lunch: 달리는커피 햄치즈 샌드위치. Dinner: 삶은 계란, 이마트 단호박 리코타 샐러드, 삼겹살. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|