Weigh In record (no journal entry) for 06 March 2023
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 36.38g | Prot: 143.32g | Carbs: 280.33g.
Breakfast: Café con Leche, Mantequilla de Maní, Facilitas Pan de Salvado, Huevo. Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco Crudo. Dinner: Arroz Blanco Crudo, Pechuga de Pollo a la Plancha. Snacks/Other: Banana. more...
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steady weight
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Profe Nico's Weight History
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